Personal Training Packages Available at Motus Gym
Below you’ll see the personal training packages available at Motus Gym. We have set up three different packages for you to choose from. Each different to match your personal fitness needs.
Training from Northborough Site
Individual or couples coaching available at the Northborough site. Work out in privacy with personalized tailored coaching. Try an individual session or package deal.
Customized Online Coaching
Online training provides all of the benefits of a personalized training program from the comfort of your own home. I will customize your online training to include whichever elements (personal training, yoga and nutrition coaching) you would like in order for you to better reach your fitness goals.
Hybrid Training
Hybrid is a mixture of training from your home and online, therefore providing all the benefits of in person training while aiming to minimize some of the risks with less exposure.
Training from Your Home
Training from Your Home is also available depending on distance. Please reach out directly to inquire about this service.
On Site Training
Training from Northborough Site
Individual or couples coaching available at the Northborough site. Work out in privacy with personalized tailored coaching. Try an individual session or package deal.
One Person Training Northborough Site – Train from the private Northborough site with individualized and customized personal training (yoga instruction is also available). Coaching is tailored to your goals and current activity level.
Two Person Training From Northborough Site – Train from the private Northborough site with individualized and customized personal training (yoga instruction is also available). Coaching is tailored to both your goals and current activity level.
Customized Online Coaching
Customized Online Coaching
Online training provides all of the benefits of a personalized training program from the comfort of your own home. I will customize your online training to include whichever elements (personal training, yoga and nutrition coaching) you would like in order for you to better reach your fitness goals.
Monthly online training which offers individual customized coaching for making progress towards your fitness goals – Learn doable nutrition strategies, strengthen your fitness levels and or your yoga practice. Coaching is completely customized to you and your goals. Move and feel better after 4 weeks!
Individual Session – Looking to start off with a single session before you commit to a full month of training. With a single session you’ll get a feel of how the classes work, and see all the benefits that a coach can offer you. Then you can decide if you’d like to commit to monthly training.
Hybrid Training
Hybrid Training
The hybrid is a mixture of training from the Northborough site and online.
The hybrid coaching which is a mixture of in person and online, is only available for those who buy a package of sessions for in person training. It is a great way to get in one more session at a time that is convenient for you.
One Person Training Six Pack Northborough Site – Train with a mixture of online and from the Northborough site with individualized and customized personal training (yoga instruction is also available). Coaching is tailored to your goals and current activity level.
Two Person Training Six Pack Northborough Site – Train with a mixture of online and from the Northborough site with individualized and customized personal training (yoga instruction is also available). Coaching is tailored to both your goals and current activity level.
Find out More About Motus Gym
Want to find out more about our and my qualifications? Check out our Motus Gym About page.