Let’s Work Together to Reach Your Fitness Goals
Let’s Work Together to Reach Your Fitness Goals
Dedicated to supporting you every step of the way!
My Purpose
Fitness for women aged 40 and up and couples.

My Purpose
Fitness for women aged 40 and up and couples.
My mission is to help empower my clients to take better care of their health from the inside out, such that they can move, feel and live better and have a greater quality of life.

WORKING WITH YOU TO HELP YOU REACH YOUR GOALS.

WHAT DO I DO?

BRAND PURPOSE

GUIDING PRINCIPLES

Customized Online Coaching
Online training provides all of the benefits of a personalized training program from the comfort of your own home. I will customize your online training to include whichever elements (personal training, yoga and nutrition coaching) you would like in order for you to better reach your fitness goals.

Training from Northborough Site
Individual or couples coaching available at the Northborough site. Work out in privacy with personalized tailored coaching. Try an individual session or package deal.





Hybrid Training
Hybrid is a mixture of training from your home and online, therefore providing all the benefits of in person training while aiming to minimize some of the risks with less exposure.
Transformation Offer
I’m here to help you on your journey…


FROM
TO
- Not connected to body and not knowing how to care for body.
- Connected and empowered to take care of body.
- Previous Injuries.
- Feel stronger and better, and know how to safely work around any old injuries.
- Unhealthy.
- Healthier.
- Poor life quality.
- Able to enjoy spending more time with grandchildren, etc.
- Rigid way of working out.
- Find joy and understanding of what it means to be active and how much variety there is to achieving that.
- Unhealthy eating habits.
- Nutritious eating habits.
- Low self-confidence.
- Increased self-confidence.
About Pauline
I Love and Care About What I Do
About Pauline
I Love and Care About What I Do
Client Testimonials
What are people saying about Pauline?
Contact Me
Northborough, MA, USA
info@pjansontraining.com
(508) 714-6874